Lunar21 Founders Chris and Graham Bennett recently attended the lecture given by Dr Paul Gilbert at Derby University on the 8th December 2015. The whole talk is now available here online, as both a recording and slide screen.
We would highly recommend viewing; the vital importance of compassion towards the self and others is underlined with strong empirical evidence presented in an engaging and lighthearted fashion by Dr Gilbert. Dr. Gilbert has spearheaded the development of Compassion Focused Therapy as a modern solution to stress and trauma. Dr. Gilbert speaks about his work with companies such as Google and his hopes for establishing a world-class centre for the study and development of Compassion Focused Therapy in Derby.
Lunar21 have contacted Dr Gilbert about the possibility of him contributing to our blog in 2016. We will update with any news as soon as we have it.